by Sara Bresnick PT Spring has finally sprung in New England. The nice weather has arrived and people are shaking cobwebs off of their equipment and venturing outside for their exercise. As you are beginning to enjoy the outdoors, there are a few important points to remember for safe and injury free return to outside…
by Rebecca Lingerfelt, DPT We are proud to announce that Boston Sports Medicine is now the official physical therapy provider for the Boston Derby Dames Women’s Roller Derby League! What is roller derby and why should you check out the next bout? Roller derby is a competitive team sport played on a flat…
by Sara Bresnick, PT Cycling can be a great activity for people to participate in through out their lifetime. It is great for your cardiovascular system and it is a non-impact activity, meaning it puts very little stress on bones, joints, and ligaments. As long as your bicycle is properly fit to your body, there…
by David Merson, DPT, ATC The Fall sports and recreation season is upon us, always accompanied by anticipation, excitement, and sometimes anxiety for young athletes and parents alike. Here are some helpful tips for athletes of all ages to ensure a healthy and successful sports season. If you’re an athlete… You may have spent the…
Boston Sports Medicine was the official physical therapy provider for the Boston Breakers women’s professional soccer team in the 2012 Season. Please click their logo below to check out the schedule. Although we have passed the torch to this noble cause, we still support the team. Hopefully we will see you at their games!
by Sara Bresnick, PT A large percentage of patients I see at Boston Sports Medicine are athletes. As Physical Therapists, a big part of our job involves problem solving. A patient will come in with an injury, and we have to take a thorough history and try to decide not only what the issue is,…
by Stacy Choquette, PTA Now that our days are getting shorter and the nights are getting colder, many of us are breaking out our equipment for a good tune up before hitting the slopes. New Englanders of all ages take part in some sort of winter activity whether it be skating, skiing, snowboarding, snowshoeing or…