Weak Shoulder: Are You Firing your Cannon out of a Canoe ?
by Edward Lockwood, DPT Overhead athletes of all levels are at an increased risk for shoulder injuries. The shoulder complex consists of 4 important joints, but the most important for an overhead athlete are the glenohumeral joint and scapulothoracic joint. The glenohumeral joint is a ball and socket joint, which is widely accepted as one…