Shoulder Impingement

by Kelly Barrett, DPT Impingement is one of the most common diagnoses affecting the shoulder joint. We often hear this term, but what exactly is “shoulder impingement?”  The joint is made up of three bones called the humerus, the scapula and the clavicle. These bones serve as attachment sites for muscles of the rotator cuff.…


Office Stretches

by Rebecca Lingerfelt, DPT Following up from our blog about exercises to do in the office setting, here are some suggestions for stretches. For each of these stretches, hold for 20-30 seconds, then relax. Remember, you should feel a gentle stretch and nothing so aggressive that you have pain. Too many people spend much of…


Boston Breakers’ PT provider!

Boston Sports Medicine was the official physical therapy provider for the Boston Breakers women’s professional soccer team in the 2012 Season.  Please click their logo below to check out the schedule.  Although we have passed the torch to this noble cause, we still support the team.  Hopefully we will see you at their games!