Injury Prevention: Should your high school student be in the weight room?

Injury Prevention: Should your high school student be in the weight room?

Injury Prevention: Should your high school student be in the weight room? Many parents wonder whether or not their adolescent should be weight lifting while training for their sport of choice. The better answer to this question is that your adolescent athlete, male or female, should be participating in a strengthening program to go along…

Physical Therapy is Effective for the Treatment of Meniscal Tears and Knee OA

by Andrew Provost, PT A review of the literature on the treatment of meniscal tears and knee OA. A recent research study in the New England Journal of Medicine (NEJM) showed that physical therapy is as effective as arthroscopic surgery for treating patients with meniscal tears and osteoarthritis of the knee. This study validated the…

Collaborative Sports Medicine

by David Merson, DPT Coordination, collaboration, and teamwork are the cornerstones to providing comprehensive sports medicine services.   One of my high school directors always preached “surround yourself with excellence”, and that mantra stuck with me to this day.    Over the course of my professional career, I have been fortunate to learn from and work with…