Daily Archives: October 5, 2013

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Understanding the Shoulder Capsule September 27, 2013 by Andrew Provost, PT In the world of anatomy, the word capsule is defined as a tough sheath or membrane that encloses something in the body. In the treatment of athletic injuries, the shoulder’s capsule or covering can directly or indirectly be the cause of shoulder pain. When…

Deep Hip Rotators – the “Rotator Cuff” of the Hip

Injuries/Surgeries, Physical Therapy Treatment, UncategorizedBy bosgb October 5, 2013

We hear a lot of talk about how important the rotator cuff of the shoulder is, but we don’t often hear about the deep rotators of the hip. Similar to the shoulder joint, the hip is also a ball and socket joint. This type of joint is great in that it allows for a large…